Our sports medicine practitioners are committed to providing excellence in sports medicine care to enable active people to remain active throughout life, for life.
 

Services

Sports Medicine
Physiotherapy
Clinical Pilates
Cycling Set-Up
Real Time Ultrasound
Soft Tissue Therapy
Podiatry
Nutrition
Psychology
Orthopaedic Surgery

Clinical Pilates Practitioners

Laura Baquie
Mary Kinch
Katrina MacDonald
Clinical Pilates Exercise Gallery Print E-mail
 
Scooter - lower back, abdo and gluteal strengthening
1. Scooter - lower back, abdo and gluteal strengthening
  
Chariot pull - upper body postural strength
2. Chariot pull - upper body postural strength
 
Chariot pull - upper body postural strength
3. Chariot pull - upper body postural strength
  
Upper body postural work
4. Upper body postural work
 
Upper back mobilisation
5. Upper back mobilisation
  
Lower back and abdominal strengthening
6. Lower back and abdominal strengthening
 
Balance and control
7. Balance and control
  
Lower back and leg stretching
8. Lower back and leg stretching
 
Gluteal strengthening
9. Gluteal strengthening
  
Lower back extension mobilisation
10. Lower back extension mobilisation
 
Lower back and gluteal strengthening
11. Lower back and gluteal strengthening
  
Last Updated ( Friday, 01 December 2006 )
 
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