Soft Tissue Therapy (Massage)

OPSMC soft tissue therapists work within a team of sports medicine practitioners to provide total care. Referral to the appropriate practitioner for further assessment or treatment will be made if required.

Massage Benefits

• Assessment of tight soft tissue and/or injuries
• Hands on treatment techniques
• Assistance with injury prevention, rehabilitation and recovery
• Flexibility and muscle imbalance assessment and treatment
• Preparation, pre-event, post-event for all sporting participants.

What massage can do for you:

• Helps Recovery
• Relieves muscle tension, spasm, cramps and pain.
• Reduces delayed onset of muscle soreness
• Aids Rehabilitation
• Increases joint movements and flexibility.
• Reduces excessive scar tissue formation
• Aids Healing
• Promotes efficient scar tissue
• Lifestyle Management
• The stresses of daily living, training, busy schedules and computer use can impact on us physically.
• Massage can assist is keeping you on track through:
• Relaxation techniques: enhancement of well-being through massage
• Relief of muscular neck and shoulder tension
• Management and prevention of headaches.