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Education - Articles

17
Jul

Saddle sores

Cycling can be lots of fun and is a great way to boost your physical and mental health, but with lots of time riding in the saddle it is not...
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17
Jul

Lateral (Side) Hip Pain

Also known as: Greater Trochanteric Pain Syndrome; Gluteal Tendinopathy; and Hip 'Bursitis'. Where? Lateral hip pain refers to pain...
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04
Jun

Five tips for happy feet when downhill...

If like myself, you are a keen snow skier you would have been thrilled to hear that the Australian and New Zealand Ski seasons are going ahead in...
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03
Jun

Isolation & Relative Energy Deficiency in...

The Australian Institute of Sport (AIS) and the National Eating Disorders Collaboration (NEDC) have released a great set of resources (see,...
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28
May

Ankle sprains - what to expect in...

Ankle sprains are one of the most common sporting injuries in Australia. Coming out of isolation, we will have people going back to their change of...
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