Education & Seminars | Sports Medicine | Olympic Park Sports Medicine Centre Melbourne

Strength training can be defined as the use of resistance to a muscular contraction to build strength of skeletal muscle. When individuals undergo...

Do you have an ingrown toenail?

An ingrown toenail occurs when nail irritates the soft tissue and skin on the side of the toe which can lead to infection. When you trim your...

Anyone that has played ball sports has most likely had a ‘jarred’ finger at some point. Whilst sometimes you can ‘shake it out’ and get on...

The FIFA World Cup in Brazil was notable for many things including Germany’s extra time victory and Tim Cahill’s amazing goal. On the negative...

Practitioners who work with running injuries will attest the commonality of their patients’ “weak glutes” being a (major) contributing factor...